Throughout this qualification, you will develop your knowledge and understanding of relevant anatomy and physiology. You will also develop the knowledge, understanding and skills to pre-screen clients and check their readiness to exercise, health and safety and induct individuals and small groups to gym equipment. You will also learn to plan and instruct gym-based exercise programmes for clients and develop your communication and customer service skills in preparation for employment.

Learners who achieve this qualification are eligible to become a fitness instructor and register to become a member of the chartered institute for the management of sport and physical activity (CIMSPA). As a fitness instructor, learners could progress directly into employment in a variety of contexts, which include:

• Commercial gyms
• Public leisure centres
• Private health and fitness clubs
• Armed forces
• HM prison service
• Cruise liners